The Best Gym in Retford

Book a free consultation with one of our coaches. We’ll discuss your goals, assess where you’re currently at, and recommend the best option for you.

Absolutely. Most of our members aren’t experienced gym-goers when they start. We’ll help you build confidence, learn proper technique, and follow a plan adjusted to your fitness level.

No. Our coaching is designed to meet you where you are now and help you progress safely and effectively, regardless of your current fitness level.

We offer 1-to-1 personal training, Group personal training, 24/7 access gym memberships, annual memberships, and day passes.

Yes. When you purchase a 24/7 Access Membership through our website, you’ll be able to train whenever it suits your schedule, with full gym access 24 hours a day, 7 days a week. Once you’ve signed up, you’ll receive a confirmation email with everything you need to know about getting started and accessing the facility.

Our facility includes premium British-made strength equipment, plate-loaded and pin-loaded machines, Concept2 machines, sleds, free weights, and a dedicated functional training area.

Yes. As an official HYROX-affiliated gym, we provide the equipment and training environment needed for effective HYROX preparation, including Concept2 machines, sleds, strength equipment, and conditioning-focused coaching.

We’re more than just a gym — we’re a community focused on helping people achieve lasting results. Through expert coaching, personalised training, accountability, and support, we help our members build strength, confidence, and healthier habits. Whatever your goal, we’re with you every step of the way.

Yes. We offer up to 3 hours of free parking at Sports Direct. Simply enter your vehicle registration on the iPad inside the gym when you arrive. 180 Fitness is located within the Bridgegate Centre in Retford (DN22 6AE), situated behind Sports Direct. You can also access the gym through the archway next to Stanley Hunt Jewellers, corner of the market square.